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Hundreds of my families are now sleeping well

I help parents and their children between 0 and 7 years of age in English and German

Member of the International Association of Child Sleep Consultants

I am Toma (Tamara), a certified Child Sleep Consultant and a rested mother full of energy

I am here to help
your child get
better sleep

Sleep Solutions

1 Hour Consultation

60 min audio/video consultation
+ 2 support emails

What you will get:

2 email responses to your questions during 1 week after the consultation

Recommendations for improving your child’s sleep

Detailed analysis of your child’s current sleep schedule and issues

Step by step custom sleep training plan (incl. sleep schedule and recommendations) sent per email

Recommendations for improving your child’s sleep

Detailed analysis of your child’s current sleep schedule and issues

What you will get:

60 min audio/video consultation
+ detailed sleep training plan tailored to your needs per email

Sleep Training Package

Follow up questions per email during 1 year after sleep training

2 weeks of daily support by phone or messenger during the sleep training process

1 week of daily sleep schedule analysis and recommendations

60 min introduction consultation and creation of a custom sleep training plan

What you will get:

60 min audio/video consultation
+ 3 weeks unlimited daily support during sleep training process

Sleep Training
All Inclusive

49

99

249

After payment fill out an online questionnaire

Choose a convenient date and time for the consultation

Receive a reminder on the day of the consultation

After payment fill out an online questionnaire

Receive a reminder on the day of the consultation

Get a detailed custom sleep training plan and recommendations per email

After payment fill out an online questionnaire

Choose a convenient date and time for the first consultation

Receive a reminder on the day of the first consultation

Get 3 weeks of daily support during the whole sleep training process

My sleep training methodology is based on results from scientific studies

This scientific paper includes over 50 studies examining child’s sleep problems confirming significant improvement in sleep behaviour of children who received sleep training.

Improved child’s sleep

This scientific paper confirmed that sleep training was not associated with observational measures of mother-child attachment.

No negative effect on parent-child attachment

Detailed sleep training plan tailored to your needs

Your child falls asleep independently without crying in 2-3 weeks

30% discount on extra 1 hour consultation

We will then together select the sleep training method that best fits your family

I will analyse your situation and provide personalised recommendations during our audio/video consultation

After payment you will need to fill out a detailed questionnaire about your child’s current sleep situation

What is included in the package

Sleep training package

You want your child to be able to fall asleep independently without crying every time and sleep well all night? You are ready to sleep train on your own but need support in selection of the right training method and a detailed sleep training plan tailored to your needs from a professional child sleep consultant?

Benefits for you

After the consultation you will receive a detailed step by step sleep training plan and will be able to proceed with the training on your own

Бонус 30% скидка на любой
пакет или консультацию

Ваш ребенок самостоятельно
без слез засыпает через 2-3 недели
обучения

Через 5 дней выстроен режим сна

99

Price

Your child has a well working sleep schedule within 7 days

Your child falls asleep independently without crying by the end of our training

You get daily support from me during 3 weeks of sleep training

After the consultation you will receive a detailed step by step sleep training plan

During the 1st consultation we will together select the sleep training method that bests fits your family

I will analyse your situation and provide personalised recommendations during our 1st consultation

After payment you will need to fill out a detailed questionnaire about your child’s current sleep situation

What is included in the package

Sleep training package “All Inclusive”

You want your child to be able to fall asleep independently without crying every time and sleep well all night? I am here to support you for 3 weeks during the whole sleep training process. We will together select the training method, then work for 7 days on building a sleep schedule that fits your child and then for 14 days I will be there everyday to support you during the sleep training process.

Benefits for you

During the next 7 days we will work together on building/improving your child’s sleep schedule

The following 14 days will be dedicated to sleep training, where you will have daily support from my side via phone or messenger

Бонус 30% скидка на любой
пакет или консультацию

Ваш ребенок самостоятельно
без слез засыпает через 2-3 недели
обучения

Через 5 дней выстроен режим сна

249

Price