Science-based methodology and custom sleep training plan for each family
85% of children fall asleep independently after 7 days of training
3 weeks daily support from a certified Child Sleep Consultant
better sleep
child get

Helping your

Check out my Instagram
Hundreds of my families are now sleeping well
I help parents and their children between 0 and 7 years of age in English and German
Member of the International Association of Child Sleep Consultants
I am Toma (Tamara), a certified Child Sleep Consultant and a rested mother full of energy

I am here to help
your child get
better sleep
Sleep Solutions
1 Hour Consultation
60 min audio/video consultation
+ 2 support emails
What you will get:
Buy
2 email responses to your questions during 1 week after the consultation
Recommendations for improving your child’s sleep
Detailed analysis of your child’s current sleep schedule and issues
Buy
Step by step custom sleep training plan (incl. sleep schedule and recommendations) sent per email
Recommendations for improving your child’s sleep
Detailed analysis of your child’s current sleep schedule and issues
What you will get:
60 min audio/video consultation
+ detailed sleep training plan tailored to your needs per email
Sleep Training Package
Buy
Follow up questions per email during 1 year after sleep training
2 weeks of daily support by phone or messenger during the sleep training process
1 week of daily sleep schedule analysis and recommendations
60 min introduction consultation and creation of a custom sleep training plan
What you will get:
60 min audio/video consultation
+ 3 weeks unlimited daily support during sleep training process
Sleep Training
All Inclusive
49
99
249
After payment fill out an online questionnaire
Choose a convenient date and time for the consultation
Receive a reminder on the day of the consultation
After payment fill out an online questionnaire
Receive a reminder on the day of the consultation
Get a detailed custom sleep training plan and recommendations per email
After payment fill out an online questionnaire
Choose a convenient date and time for the first consultation
Receive a reminder on the day of the first consultation
Get 3 weeks of daily support during the whole sleep training process
My sleep training methodology is based on results from scientific studies
This scientific paper includes over 50 studies examining child’s sleep problems confirming significant improvement in sleep behaviour of children who received sleep training.
Improved child’s sleep
This scientific paper confirmed that sleep training was not associated with observational measures of mother-child attachment.
No negative effect on parent-child attachment
Detailed sleep training plan tailored to your needs
Your child falls asleep independently without crying in 2-3 weeks
30% discount on extra 1 hour consultation
Buy
We will then together select the sleep training method that best fits your family
I will analyse your situation and provide personalised recommendations during our audio/video consultation
After payment you will need to fill out a detailed questionnaire about your child’s current sleep situation
What is included in the package
Sleep training package
You want your child to be able to fall asleep independently without crying every time and sleep well all night? You are ready to sleep train on your own but need support in selection of the right training method and a detailed sleep training plan tailored to your needs from a professional child sleep consultant?
Benefits for you
After the consultation you will receive a detailed step by step sleep training plan and will be able to proceed with the training on your own
Бонус 30% скидка на любой
пакет или консультацию
Ваш ребенок самостоятельно
без слез засыпает через 2-3 недели
обучения
Через 5 дней выстроен режим сна
99
Price
Your child has a well working sleep schedule within 7 days
Your child falls asleep independently without crying by the end of our training
You get daily support from me during 3 weeks of sleep training
Buy
After the consultation you will receive a detailed step by step sleep training plan
During the 1st consultation we will together select the sleep training method that bests fits your family
I will analyse your situation and provide personalised recommendations during our 1st consultation
After payment you will need to fill out a detailed questionnaire about your child’s current sleep situation
What is included in the package
Sleep training package “All Inclusive”
You want your child to be able to fall asleep independently without crying every time and sleep well all night? I am here to support you for 3 weeks during the whole sleep training process. We will together select the training method, then work for 7 days on building a sleep schedule that fits your child and then for 14 days I will be there everyday to support you during the sleep training process.
Benefits for you
During the next 7 days we will work together on building/improving your child’s sleep schedule
The following 14 days will be dedicated to sleep training, where you will have daily support from my side via phone or messenger
Бонус 30% скидка на любой
пакет или консультацию
Ваш ребенок самостоятельно
без слез засыпает через 2-3 недели
обучения
Через 5 дней выстроен режим сна
249
Price
What my families say
Made on
Tilda